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Author Archive for: "828_Tech"
Over 40 Fitness Tips
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By 828_Tech
In Health and Fitness, Strength Training Posted February 2, 2018

Over 40 Fitness Tips

In the not so distant past, starting an over 40 fitness program would have been considered a waste of time. It was commonly thought that once you turned 40 it was too late to get in shape. But [...]

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